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The Baby steps package includes
Sleep diary analysis - Sleep diary analysis - Following your discovery call and you enrolling on the plan I will send you a sleep diary template. I will ask you to complete 3-5 days worth of sleep logs, this will also include meal times, day time activities and your daily routines. When this is returned I will spend time analysing your logs and creating a detailed sleep plan to support your little ones sleep needs.
A 1 hour consultation via video call to talk through the plan to ensure you are aware of what needs to be done.
This plan is aimed at those who are confident in implementing the sleep plan without additional support
The Baby steps package includes
Sleep diary analysis - Sleep diary analysis - Following your discovery call and you enrolling on the plan I will send you a sleep diary template. I will ask you to complete 3-5 days worth of sleep logs, this will also include meal times, day time activities and your daily routines. When this is returned I will spend time analysing your logs and creating a detailed sleep plan to support your little ones sleep needs.
A 1 hour consultation via video call to talk through the plan to ensure you are aware of what needs to be done.
This plan is aimed at those who are confident in implementing the sleep plan without additional support